Error message

Deprecated function: The each() function is deprecated. This message will be suppressed on further calls in menu_set_active_trail() (line 2394 of /var/www/vhosts/
Dryland Holiday Sessions 15/01/2019 11:45am

Over the remainder of January 2019, James Hardaker (Team Bonobo) are offering the following dryland sessions for Capital Swim Club Members:

Week 1: Monday 7 January and Wednesday 9 January

Week 2: Monday 14 January and Wednesday 16 January

Week 3: Wednesday 23 January and Friday 25 January.

Each week costs $10 or $20 if you wish to sign up for all 3 weeks.  Sessions will be held at the earlier time of 8:15am – 9:15am with Seniors/Youth sessions held in WRACs Group Fitness Room and Junior sessions held in the Green Room at Toitu Hub.

Mindset Coaching Workshop - February 16th or 17th, 2019; 1-5pm 15/01/2019 11:41am

Wellington Diving are excited to have engaged Stuart Walter of the Elite Mindset Institute ( who will be coming to Wellington in February 2019 to run two workshops AND be available for private consultations to any athletes or their family members.  You will find attached a biography for Stuart as well as a great summary of how he influenced one of Australia’s Olympic divers over the last few years.  

Just as important as physical training, diving and other sports have recognised the value in Mindset Coaching, and its influence on performance.  Stuart’s workshop will offer an introduction to Mindset Coaching in the context of elite sport and provide practical tools and techniques that can be used... more

Victoria University of Wellington’s Swimming Scholarship and Capital Swimming Club 07/03/2018 04:32pm

The first recipient of Victoria University of Wellington’s Swimming Scholarship Lewis Clearburt is already making waves with his selection in the New Zealand Commonwealth Games team for 2018.

Read the full article. 

Capital Prize Giving 20/10/2017 12:21pm

Thursday, November 30, 2017, Poneke Clubrooms 6-8pm.  

More information to follow

2018 Swimming Wellington competition calendar 27/09/2017 04:41pm

Swimming Wellington have release the meet calendar for 2018 (linked at the top of the page), the flyer will be available shortly.